?> Psychological Counselling for Students

Psychological Counselling
for Students

 The psychological well-being and health of students are very important to SMK University of Applied Social Sciences. Our aim is to achieve that all members of our community feel good and receive qualified and timely assistance when needed.

If you are worried about your exams, final theses, we recommend that you first contact your study programme manager to discuss your concerns. We believe that the study programme manager will help you dispel your concerns and offer solutions to your problems.

If you experience emotional problems, learning difficulties, anxiety, feelings of loneliness, sadness, lack of motivation, decision-making difficulties, we encourage you to seek help immediately. An open and sincere conversation helps to find answers. During psychological counselling, professionals can help you to recognize and change negative thinking patterns, form a positive attitude towards yourself and the outside world, and overcome feelings of frustration and stress.

Emergency psychological or psychiatric assistance is also provided by Lithuanian mental health centers. It is important to know that you can choose and register at your chosen primary outpatient mental health center, where specialists will provide you with the necessary primary care. If necessary, contact mental health centers directly.

Please find the contacts of the providers of psychological help in English (or Russian) below:

Crisis Management Center in Vilnius

Psychological counselling is available in English and Russian languages. The first consultation is free of charge.

www.krizesiveikimas.lt/
Antakalnio g. 97, Vilnius
+370 640 51555
info@krizesiveikimas.lt
Working hours:
Monday - Friday 16.00-20.00, Saturday 12.00-16.00

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Vilnius Centre for Psychotherapy and Psychoanalysis

www.asklinika.lt/en/

Žalgirio g. 90, Vilnius
+370 52 11903
info@asklinika.lt
Working hours:
Monday - Friday 8.00 - 20.00

Centro poliklinika (Center Polyclinic)

www.pylimas.lt/en/
Pylimo g. 3, Vilnius
+370 5 244 2244
info@pylimas.lt
Working hours:
Monday - Friday 8.00-20.00
 Jaunimo linija (Youth Line)

www.jaunimolinija.lt/en/

Vingrių str. 6, Vilnius
+370 671 99309
info@jaunimolinija.lt
Working hours: 24/7

Online consultations for foreigners in Lithuania

Free psychological consultations for foreigners residing in Lithuania, who are facing integration difficulties.
English and Russian consultations are available. 

www.renkuosilietuva.lt/en/psychologist/

Online consultations
Mantas Jeršovas
psichologas@iom.lt
Working hours: 8.00-9.00

Caritas of the Vilnius Archdiocese

Social, legal, psychological, and career counselling to third-country nationals.

www.vilnius.caritas.lt

 Kalvarijų g. 39, Vilnius
+370 645 72 768
kulturunamai@vilnius.caritas.lt
Working hours:
Monday - Friday 9.00-17.00